EP3. Normalizing Therapy & Mental Health Conversations with Hannah and Lydia of Handle with Care
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Listen Now 〰️
It’s our first guest episode! Kaylin sits down with Hannah Petracca and Lydia Waybright of the podcast, Handle with Care: The Hard Work of Being Human. This conversation aims to help others find freedom in their own mental health journey – or even start the process if they haven’t already. We talk about a wide array of topics, from living in the moment, therapy, the importance of language, boundaries, generational perspectives, work-life integration, and SO MUCH more.
Listen to Handle with Care: https://anchor.fm/handle-with-care-the-hard-work-of-being-human/ and anywhere you get your podcasts!
Connect with Hannah and Lydia:
💌 Instagram: www.instagram.com/hwcpod
💌 Email: hwcpod@gmail.com
Journal Prompt: What has your journey with therapy been like?
Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email thewholeheartedlypodcast@gmail.com. Rate and review so other people can find episodes that resonate with them!
Follow us:
💌 @thewholeheartedlypodcast on Instagram
💌 www.tiktok.com/@thewholeheartedlypodcast
💌 www.facebook.com/thewholeheartedlypodcast
💌 www.wholeheartedlypodcast.com
💌 https://www.patreon.com/kaylinstaten
*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).
Support this show on Patreon! The first 40 patrons to subscribe at any level will receive a special edition “Proud Emotional Sponge” sticker. We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
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