EP4. Embracing New Beginnings + Rediscovering Your Purpose
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In this episode, Kaylin dives into the deep waters of change as she recalibrates her career, company, and overall purpose. She has gone back to basics to ask her inner child what she wants to be when she grows up. It can feel like you’re walking on a tightrope when you start to question your purpose and accept change while trying to navigate and maintain everyday life. She delves into some ways you can adjust your expectations, manage burnout, and gain clarity through ikigai, wabi-sabi, and more.
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Resources:
Burnout: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
The Burnout book: https://www.burnoutbook.net/
Wabi-Sabi: https://positivepsychology.com/wabi-sabi-lifestyle/
Finding Purpose: https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life
“Vienna” song: https://open.spotify.com/track/7pIwj20mCbaZMjDjVSwmam?si=a476f4f7473744fe
*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).
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